The Best Thing To Do After A Hip Replacement
I have seen a number of elderly seniors who have undergone hip replacements. The typical thread of events usually goes like this:
Tips For Getting A Senior To Exercise
As you age, physical activity and exercise is one of the best things you can do for your overall health. With seniors, however, compliance to an exercise regimen can be difficult. They may not be accustomed to exercising, they may not see what the big fuss is about, or there may even be some trepidation about trying something new.